Ethiopian Food

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But’echa’ – Food from the Outstanding Ethiopia

July 27th, 2009 · 1 Comment

But’echa’ - Chick pea paste But’echa’ is further variety of a vegetarian dish. It may be eaten with injera or bread.

Instrument:
medium pan
mixing bowl

Ingredients:
2 cups powdered chick peas or lentils
½ oil
1 cup red onion (chopped)
1 Tbsp. mustard
2 Tbsp. lemon juice
¼ tsp. black pepper
to taste salt
¼ cup red pepper (berbere)
4 cups green pepper

How to cook Chick pea paste – But’echa’
Mix chick pea powder with red pepper in 1 cup of water and cook over low heat for 10-20 minutes. Remove from stove and ordered aside. Blend green peppers with red onion, oil, black pepper, mustard, lemon juice and salt to taste. Add this to the powder mixture, blend well, cook and serve. Makes 6 servings. Refrigerate.

Have you been to Ethiopia?

Tags: Ethiopian Food

1 response so far ↓

  • 1 kathy stover // Dec 31, 2009 at 10:40 pm

    No, but I met the most wonderful couple from Ethiopia and they took us to a real Ethiopian eating place I was so moved and loved the food and bread I decided to learn as much about their cooking that I could I will learn to cook as they do. Kathy

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