Ethiopia Food

Suff is a delicious, refreshing consume consumed in particular during Lent or fasting. The liquid can be mixed with Injera to generate Yesuff Fitfit.

Equipment:
medium cooking pot
strainer
medium bowl
blender
medium pitcher

Ingredients:
2 cups sunflower seeds
8-12 cups water
to taste sugar or honey
a few sprigs rue

How to cook Refreshing use made from sunflower seeds – Suff
Boil sunflower seeds at high temperature in 6 cups of water for 15 minutes. Remove from heat and drain off liquid. Grind seeds in blender until they turn to a paste. Put paste in medium bowl and contribute 6 cups of chilly water. Mix, strain, pour liquid in jar and refrigerate. Discard the paste. Serve cold with a sprig of rue. Add sugar or honey to taste. Makes 4-6 drinks. Store in refrigerator.

Do you enjoy Refreshing use made from sunflower seeds?

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