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Telba Refreshing drink formulated from flax – Food from the Noticeable East Africa

50 Comments · Ethiopian Food

Refreshing use made from flax – Telba Telba is a light refreshing use. The liquid can be mixed with Injera to generate Telba Fitfit. Telba is mildly laxative.

Instrument:
medium roasting pan
medium mixing bowl
medium pitcher
sifter

Component:
1 cup flax
6 cups water
2 tsp. sugar or honey

How to fix Refreshing consume made from flax
Roast flax in pan at low heat for 5-10 minutes. Prevent from burning. Remove from heat and let cool. Pound roasted flax to fine powder. Sift into medium bowl. Add water and shake. Let stand until the liquid separates from the powder. Strain and pour liquid into pitcher. Add sugar or honey to the liquid to taste. Refrigerate. Serve cold. Yields 4-6 servings. Flax powder should be stored in closed jar.

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