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Ye’assa minchet Abish – Ground fish stew – Food from the Pretty Ethiopia

2,052 Comments · Ethiopian Food

Ye’assa minchet Abish Ye’assa Minchet Abish, also served during the fasting period, is very much delicious with injera or bread and may be served on special occasions.

Equipment:
medium cooking pan
medium frying pan

Ingredients:
2 cups dried fish
2 cups red onions (chopped)
¼ cup red pepper (berbere)
¼ cup oil
¼ cup t’ej or wine
1 cup water
¼ Tbsp. flax (powdered)
¼ tsp. fenugreek
¼ tsp. black pepper
to taste salt

How to make Ground fish stew – Ye’assa minchet Abish
Cook red onions and flax at a low heat until it is brown. Add oil and red pepper stir gently for 15 minutes adding t’ej or wine a little at a time. In the frying pan fry dried fish over a low fire until crisp, pound to a fine powder. Add fenugreek and powdered fish to cooking sauce. Add water and simmer gently for 5 minutes. Add black pepper and salt and stir gently. Serve strong. Makes 6 servings.

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