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Ye’assa minchet Abish – Ground fish stew – Food from the Pretty Ethiopia

2,925 Comments · Ethiopian Food

Ye’assa minchet Abish Ye’assa Minchet Abish, also served during the fasting period, is very much delicious with injera or bread and may be served on special occasions.

medium cooking pan
medium frying pan

2 cups dried fish
2 cups red onions (chopped)
¼ cup red pepper (berbere)
¼ cup oil
¼ cup t’ej or wine
1 cup water
¼ Tbsp. flax (powdered)
¼ tsp. fenugreek
¼ tsp. black pepper
to taste salt

How to make Ground fish stew – Ye’assa minchet Abish
Cook red onions and flax at a low heat until it is brown. Add oil and red pepper stir gently for 15 minutes adding t’ej or wine a little at a time. In the frying pan fry dried fish over a low fire until crisp, pound to a fine powder. Add fenugreek and powdered fish to cooking sauce. Add water and simmer gently for 5 minutes. Add black pepper and salt and stir gently. Serve strong. Makes 6 servings.

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