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Yebaqela Fitfit - Whole extensive beans blended in spices and injera – a Recipe from the Odd Ethiopia

June 23rd, 2009 · No Comments

Whole widespread beans blended in spices and injera – Yebaqela Fitfit Yebaqela Fitfit is a refreshing meal by the use of itself. It is mild and nourishing.

Gear:
medium cooking pan
medium serving bowl

Component:
1 ½ cups entire dried beans
2 cups red onions (chopped)
1 ½ cups oil
4 cups water
¼ tsp. garlic
½ tsp. basis ginger
¼ tsp. black pepper
3 medium green peppers sliced lengthwise with seeds taken away (bright ) (chili Anaheim)
to taste salt
4 medium injera

How to create Yebaqela Fitfit - Whole wide ranging beans blended in spices and injera
Cook onions lightly in a medium pan, inspiring constantly as a result the color doesn’t develop. Add oil, 2 cups of water. Add widespread beans bring to boil for 5-10 minutes. Add garlic and ginger and 2 cups water. Cook until peas earn soft. Add green pepper and salt. Cut injera into small pieces and contribute to bowl and make obvious the injera is soaked well. Serve strong or chilly. Yields 4-6. Refrigerate providing mixed with injera.

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Tags: Ethiopian Food

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